Learn to make Elderberry Syrup to improve winter health. Elderberries are exceedingly high in vitamins A & C, possess antiviral properties and are a classic remedy for sore throat, colds and flu. They also contain powerful anti-inflammatory substances that help ease joint swelling and stiffness. Explore how to use herbs to make an easy syrup. Tuition includes materials. (Day/date changed from original schedule.)
Required: Masks and physical distancing.
Debbie Mercier, owner of Greenwood Herbals in Limerick, is an Herbalist, Master Gardener, and a Reiki Practitioner.