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News You CAN Use!

posted on July 17, 2019

NEW & Returning Academic Student Registration Day Thursday, August 27th, 2020, at our Saco Learning Center, 80 Common St. Noon - 6 PM Just DROP IN or give us a Call! (207) 282-3846 (Saco …

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Aug

A wonderful exercise for every belly! This judgment-free space will focus on movement, positive body image, encouragement and support! Learn basic movements and combinations, while the more advanced students will begin experimenting with layers. The tummy-toning results are a positive side effect for inspiration! Movement, vocabulary, musicality and history of this beautiful art will be […]

Sep