a member of theMaine Adult Education Association

Single Sessions

Enjoy a night out, bring friends! Have a blast!

Spring/Summer 2020

The Power to GROW!

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Aug

A wonderful exercise for every belly! This judgment-free space will focus on movement, positive body image, encouragement and support! Learn basic movements and combinations, while the more advanced students will begin experimenting with layers. The tummy-toning results are a positive side effect for inspiration! Movement, vocabulary, musicality and history of this beautiful art will be […]

Sep